Leg Pain

Leg pain is discomfort, soreness, stiffness, or aching felt in the thighs, calves, knees, or lower legs that affects movement and daily comfort.
It may range from mild muscle fatigue to persistent pain linked to nerves, joints, or circulation issues. Leg muscles work constantly to support walking, standing, and posture. Limited circulation, tight muscles, or nerve stress lead to oxygen deficiency and stiffness. 
Common causes: Muscle overuse and fatigue | Poor blood circulation | Long standing or sitting hours | Nerve irritation (such as sciatica) | Joint stiffness or arthritis | Sports or activity strain
It Is Commonly Managed By: Massage and stretching | Heat therapy | TENS or EMS devices | Compression support | Movement and recovery routines

Leg Pain
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