TENS/EMS
TENS and EMS are two forms of low-frequency electrical stimulation used in physiotherapy and pain management.
TENS — Transcutaneous Electrical Nerve Stimulation: TENS delivers gentle electrical pulses through the skin to stimulate sensory nerves. These pulses help block pain signals before they reach the brain and encourage the release of natural pain-relieving endorphins. Common uses: Back, neck, shoulder pain | Joint stiffness | Nerve discomfort | Daily pain management
EMS — Electrical Muscle Stimulation: EMS sends electrical pulses directly to motor nerves, causing muscles to contract and relax. This mimics natural muscle movement, improving blood flow, reducing muscle weakness, and supporting recovery. Common uses: Muscle recovery | Post-workout relaxation | Weak muscle stimulation | Circulation support